Friday, June 10, 2011

It's that time of year again!

The Queens Birthday Long Weekend in June has long held host to a number of clubs around Victoria hosting the ‘3 Day Tour’. Historically, the weather is always freezing cold, the wind is always blowing, and regardless of how fit you are, it’s a suffer fest only endured by the ‘Hard Men’.
This year the Northern Combine are again hosting women’s specific grades, both A & B, with 12 women lining up to contest the A Grade title.

My memories of last years Tour are of creeping, but it was done with the knowledge that 3 weeks later I would be heading to the warm sunny skies of Europe! With May being spent off the bike consuming far too many family blocks of Nestle Crunch, and the first couple of weeks back on the bike being interupted with the bug that’s been going around, I’m envisaging a similar experience, without the pay off a month later :(

None the less, not having raced since the start of May, it’ll be good to get back into it, and to catch up with all the cool chicks that are racing. If I can recognise anyone under all the layers we’ll be wearing in the single digit forecasted weather…

Last years tour, the only time I think I’ve raced almost covered from head to toe!

Friday, May 6, 2011

Canberra - The Road Trip & A Pictorial


First, there's the most essential part of both a long Journey, and a multi day race - my new 2XU Compression Leggings! Full leg compression without the restriciveness when you want to sleep in them.




The first part of my journey to Canberra involved a detour through Bairnsdale for my Dad's 60th Birthday. The obligitory Whopper was purchased in Traralgon on the way through, always one of the things he looks forward to most when I drive down! A meal at the local RSL, followed by a night of his favourite past time Poker, where the locals treated him to a yum choccy cake!




The next morning I set off in sunny skies, then the weather started turning south and I spent a lot of the journey ticking off the signs to Canberra with the wipers on. Crossed 2 borders to get to the land of Porn and Fireworks!



Once there it was time to put the race faces on. We spent a fair chunk of time like this, warming up, cooling down, focusing on the task ahead.


And right from the start, SUCCESS! Loren took out the Sprint and Leaders Jersey in the stage 1 Criterium.

The VIS were intent on making us jealous with their AIS Dining Hall & 'Reco' Centre access, but we think we improvised just fine!
(Check out the VIS's adventures over here - Lisa Jacobs - Ride Happy )

 





There were many happy smiling faces after the tour was over!

I'd put up some pictures of the trip home, however I didn't think photographic evidence of the amount of Maccas I consumed was a wise move.

I have mixed feelings about the weekend. I couldn't seem to get my head switched on. The legs just weren't there and I was 'head cracked' for a good portion of the weekend. I improved on last years Canberra Tour, but I feel I didn't do as well as I did in Mersey Valley. I had a great weekend with the Bundy chicks though, and can't wait to race with them again when I head back up the Hume for the Winter Canberra Tour!

If you want a see a blow by blow of the race, there's one coming out in the SKCC Newsletter which will be available on their website - SKCC
Or our Team Leader for the Tour Loren Rowney's account here - Bundaberg Sugar
Local Canberrian and all round cool chick Miffy's take on it here - Miffy G

For now, I'm on to a break. 3 weeks off! Although I AM doing the Phillip Island Womens Kermesse tomorrow. Not expecting much after starting back running and feeling like an 80 year old from the DOMs! But I like to support the races that put on Womens Grades. If we don't race them, they won't have them!

Thursday, April 21, 2011

So THIS is what it feels like...

...to be fit again!?

Fitness and Form are such fickle creatures. Sometimes it seems as if they come and go as they please. When you’ve got them, you don’t want to let them go, but know that you must do so sometimes so that you can get even fitter. You might be in form, but still have off days. You might not be fit, but can pull a blinder out without knowing how you did it.

It’s been a tough season for me. I felt like I was going pretty well when I was racing the last month in Holland & Belgium. So trying to get going again after the accident and surgery, when everyone said i'd be going great and wasn't, was hard. I don’t have the base for that to work yet. That’s what this winter will be about. So this past summer I’ve trained and raced my way back to that feeling, a long slow 5 months. Starting out with doing the Tour of Bright to purely get the k’s in my legs, trying get through Bay Crits in the hope that it would give me a chance of at least making it half way through Nationals. Unfortunately it didn’t work, however that’s what my first few years in this sport is about. Trying things out, changing them if they don’t work, remembering them when they do.

Things finally started to click after the Tour of NZ. Oceania’s went great apart from crashing, and I’ve been having days on the bike where you just don’t want to get off. Like I belong on the bike. The pain in my legs as I cling to the wheel in front is something I had forgotten that I love. Last time I loved that feeling it was when the bunch was strung out, 150 riders single file along the cobbles of Central Holland.
That brings me to last weekends first NRS Tour. The Tour of Mersey Valley. Hilly and hard, I loved every minute of the pain, which made me think back to those times. The first day was a little flat, but the second day if I hadn’t been gritting my teeth so hard, I’d have been grinning from ear to ear. Pushing beyond where I’ve ever pushed since I’ve had the ability to track the numbers, it was a good day. Coming 15th I just scrape in to get some points for NRS, hopefully something I can build upon during the winter season.
Now it’s one final training block as we push towards the 2nd Round of NRS in Canberra in just over 1 weeks time. After that I’ll do the Phillip Island Kermesse and then have a little bit of a break to celebrate my BirthMonth! (Why just limit it to one day….?)
And in preparation for Winter, I’ve started to stockpile gloves, arms, undershirts, jackets and beanies in preparation for a big winter. Because regardless of the weather, I’ll be out there! Feel free to join me  :-)

Thursday, March 31, 2011

SKCC Club Champs


Only 3 more sleeps until the highly anticipated St Kilda Cycling Club Criterium Championships!

As Defending Champion, I wouldn't miss if for the world, but the who else enters remain to be seen..

Who will take out the 2011 Crown?
Can I go back to back?
One of the new SKCC Womens Race Team?
One of the team from XOSize Active?
2009 Champ and New Amy Gillett Scholarship holder, Euro bound Jo Hogan?
Or will it be the newly transferred Sprint Queen Jenny Mac?
Plus it could be one of the other fabulous women that form a part of the SKCC Womens contingent!

Who will win, we don't know, but we do know that it'll be a cracker of a race!

If you come down to watch the action on Sunday, there will be a free BBQ provided and the schedule is as follows -

Race Schedule for the 2011 Club Championships.

8:00am: Men Masters 4/5 including Masters 6+ (50 mins + 3 laps)
8:00am: Handcyclist Championship (35 mins + 3 laps)
8:00am: Junior Club Championship (35 mins + 3 laps)
9:00am: Women's Club Championship including Masters 2/3 (45 mins + 3 laps)
9:00am: Women Masters 4/5 including Masters 6+ (40 mins + 3 laps)
10:00am: Men's Club Championship including Masters 2/3 (60 mins + 3 laps)

Hope to see you down there!

Wednesday, March 30, 2011

What a big weekend!

So 2 weeks ago it was the Oceania Champs in Dookie, near Shepparton. You can read my race wrap up and see a couple of great shots from jxpphotography.com.au here -

http://www.cyclingtribe.com/blog/post/show/id/190-Amy-Bradleys-Oceania-post-CT-Blogs

Some more pics from after the race thanks to Juzzy!


Me, Ingrid and Juzzy with the Oceania's Cow!

SKCC Chicks - Ingrid, Jo, me & Juzzy!
After I had the Ambo's patch up my elbow from my fall in the morning's race, and I waved goodbye to Nikki who was off back to Melbourne to catch a flight home, I hot footed it to the car and down to Mansfield.

In my infinite wisdom I thought a double race day would be perfect training for stage races, and had entered the Tour de Flavour Mansfield Criterium that afternoon, then followed by the Mansfield to Mount Buller Road Race the following day (48, 90% uphill!)

So to the Crit. There was a small womens field, with only 8 starters. One of the girls had also raced Oci's that morning, but in the JR19 Race which was 40k shorter than mine! I rolled around the course to warm up, and the legs didn't feel toooooo bad. No real effort though, so I wasnt sure how I'd go if the pace was on. A technical course, in a T shape, with a long finishing straight with a roundabout in the middle. With 30 Mins + 3 Laps to race, and in intermediate sprint at some point, the goal was to test the legs, and not do too much work. In the end there were 2 of us that were the stronger ones setting the pace, with Lauretta taking out the sprint. I tried to get away on the last lap, but it wasn't to be and Lauretta ended up sprinting past me and I got 2nd.

The next morning was a crisp mountain air morning, all set to be a cracker of a day for the race from Mansfield to the top of Mt Buller. Having never ridden the climb before, I was looking forward to ticking it off the list of Aus climbs to do, and if the legs felt ok, have a dig at trying to stay with Jo Hogan and Emma Mackie on the climb for as long as possible. Well, the previous day took it's toll, with not enough food, not enough water, not enough sleep & possibly starting to come down with some bug, and I was instantly in the box. As soon as we hit the base of the climb I felt awful. Dropping off the bunch, I just wanted to make it to the top. Despite all the food I'd downed that morning, I felt like I was hunger flatting the whole way. I felt sick. But, proud to say that I stuck it out and made it to the top, and then just about fell off my bike! Thank goodness for everyone up top helping me out and then getting a lift off the mountain.

Having just read that, it sounds like a bunch of excuses, and yeah, it is. Having said that, I've NEVER felt that bad before, and don't ever want to experience it again!

The following week I was in a bit of a hole. Stuffy nose and not feeling good on the bike at all, so I tried to take it easy for a few days before another weekend of racing!

Saturday, March 5, 2011

Tour of NZ Wrap Up

After finally finding my camera cables, it's time for a bit of a race report on the NZCT Womens Tour of NZ..

Wow, what an experience. After a Meltdown in Krasna Lipa & a Broken Collarbone in Holland, I was hoping for 3rd time lucky in my attempt at finishing a UCI Stage race, and I finally did it. The experiences from those first 2 attempts help me get through my first 5 day stage race in one piece and I came home from Wellington extremely tired, but super super happy.

Waiting for Take Off!! Super Excited about the week ahead


After the bestest Ex (flatmate) in the world picked us up from the Airport, we ventured for our first view of this foreign land.. A quick trip to Penny Farthing Cycles in Wellington resulted in many laughs and a few 'essential' purchases. Coudn't believe my luck when I found a pink front light that matches my bike's colour scheme perfectly! The challenge of attending the next morning's bunch ride through the Hills surrounding Wellington was thrown down, but with the bunch meeting at 0615 and 5 days of racing looming, we opted for a sleep in and had to turn down the chance to show up the Kiwi boys and promised to come back another time to do so.

Then it was on to sample the New World supermarket for some food to get us through the week. This supermarket was one of the highlights of the whole trip!! With a massive wall of Pick N Mix called Alisons Pantry with Nuts, Fruits, Cereals and Lollies, we were in heaven and provided a good half an hours worth of entertainment to Bender with all of our 'OH MY GOD!' 'I've GOT to try that!!'

The Mega Licorice Allsorts were AMAZING! Regular sized on the left, Jumbo on the right..


The next day dawned drizzly and cool, but we set off for an easy roll around the Bay with some amazing scenery. We made the most of being able to cruise, knowing there wouldn't be much sight seeing in the next 5 days of racing other than the wheel in front, and our own bar tape.


 Travelling to Lower Hutt on the morning of the start of the Tour, we met up with our respective teams (Ingrid - Prime Estate, me TDT RACE) and then got down to business. The RACE girls, Kim and Murray had all had a horror trip over, with a 10 hour flight delay, Rental Car not being there, and then arriving at the hotel at 4am.. Starting the Tour on 3 hours sleep each wasn't exactly what was planned, but these girls are amazing and just did what they had to do to get through Day 1.

Pink Bits is Race Ready!

After only 3 hours sleep, Clare figured the best wake up would be to hit the rollers in the sunshine!



Basically the Tour was set to be 6 Stages over 5 days, including 2 Crits.. But UCI rules state no Crits in Tours, so these were still required to be raced, but didn't count for overall standings. There were quite a few sighs of relief when this was found out, as the final crit stage is rather selective and only 20 girls finished last year resulting in many DNF's for the Tour.

Throughout each stage of the Tour I learnt more and more. There are a couple of mistakes I keep making, that I really need to work on, but that will all come with time and practice. The girls we were racing have been doing this for years and things like positioning etc are second nature to them. One day I hope for that to be me.

Day 3 would have been the biggest learning curve, more so in what I can do. Having never punctured before in a race, when my front tire exploded as the peloton got in to chase mode to bring back a break, I could have easily panicked and given up. But at only 30k into a 90k stage, I wasn't keen on spending the last 2/3rds of the race out the back. So without fuss, I got a quick neutral wheel change, and set about the task of getting myself some wheel to suck! 6k later, I made contact, unfortunately at the base of the climb, so - back out the arse for another 2k until I was safely ensconsed in the bunch feeling rather chuffed with myself, but pretty stuffed too!

That evening was the first crit that didn't count, and I was surprised to find my legs didn't feel as bad as expected. Whilst most said it was 'Easy' etc, my power numbers said it was a reasonably solid race, with 4 away in a break for the last half of the race. At 3 to go I thought I'd try my luck at getting the final paying spot and had a crack off the front, but the legs weren't THAT good and I blew and was brought back in a lap later. Finished somewhere up nearish the front.

Day 4 was a lesson in how much pain I can get through. Facing a 115k stage into a rather stiff head/cross wind, the goal was to hide, but that was shattered at the 15k mark on the 4k climb when attack after attack had the bunch strung out and me losing contact. After the descent the Prime Estate Train came by and we tried to get back, but it wasn't to be and as we gathered more girls a bunch of 20 of us worked at getting to the end. Everyone worked well together when they could, there were some - myself included - that had bad patches and couldn't work, but we all put in what we could and rolled in well within time cut at 10mins down. An epic day in the saddle, but it meant that we'd finished the Tour.

The Crit in Downtown Wellington - Well, 5 girls finished. 2 of them HTC. A hotdog corner made for a strung out peloton, an early crash meant things got split a bit, and the race was pretty much over for 80% of the field within the first 2 laps. Some valiant efforts were made by all, I tried to hang in there for as long as possible too, but when the lead car toots its horn behind your group, it's time to vacate the course. Watching the Team Tactics in play over the final half of the race though was great! A well deserved win to HTC.. And time to celebrate!

                         My new favourite chocolate!


That night there were many 2nd helpings witnessed from the Dessert Buffet, and through the help of Bob the VIS Mechanic and all who challenged him to a Pav eating contest, we managed to clear out the kitchen of Pavlova. The poor 5year old son of one of the officials wanted to race Bob too, but there was none left.. I estimate Bob had to have consumed roughly 3kgs of Sugar by the end of the night.. The Kiwi's thought we were insane, the Italians didn't know what to think, and the Japanese loved it so much they later got some more Pav from the supermarket so they could try beating him!


Neutral Lap of the Wellington Crit - Position Position Position!
A couple of Ciders & many laughs before hitting the hay before an 0330 wake up to get to our flight on time. Monday was a looooooong day!

This week was made so much easier by getting to race with some Awesome awesome chicks. Chloe, Clare, Sarah, Delphine - All did amazingly, it was the first UCI Tour for all and barring Sarah's throat infection stopping her from starting day 4, all finished rather respectably! Miffy unfortunatly was injured and couldn't start, but having her there helping out and doing the little things that if we had to do them might freak us out (like getting me a new battery for my powermeter after mine died in stage 2!) Her experience from a few Euro seasons of racing helped too.

Kim was amazing as Team Manager/Mum/Washer/Massage Therapist. Many late nights and early mornings and sorting everything for us so we knew where to be and when. Kim runs the TDT Race Team like clockwork.
Check out their latest exploits at The TDT RACE Blog. I'm sure the NZ report will be up soon!

And to Shaggy the Team Mechanic.. Even though he refused to waste time and water to do a full wash of our bikes after every stage, our machines were running smoothly and we never had any issues other than a couple of unavoidable punctures! Thanks Muzza!

Next stop - Oceania's in 2 weeks! The party never stops  :-)

Sunday, February 20, 2011

And we're off!

A pictorial post, for a lazy Sunday afternoon..


1 more sleep until we're off on one of these -

Destination? -


Apparently I might come across some of these?




Going to do a bit of this -


Over some of these (just hopefully not snowy..) -


Might check out some of the locals -



And when the week is done? Definitely some of these -